Friday, November 9, 2012

The Different Varieties Of Coffee Beans Available

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By Dan Wilson


Any coffee lover can tell you how different the coffee he or she was served at a hotel is from the one they are used to. This is not really hard to tell since the type of brand of caffeine drink is determined by the kind of process it underwent before it became a finished product. The beans used in making the beverage are varied and determine the bitterness or flavor of the drink you take.

The beans used to make this caffeinated drink are divided into two major categories, Arabica and Robusta. They can be grown anywhere in the world. However, there are some regions that are famous for producing the best beans.

The Arabica bean, which is the most popular among manufacturers and consumers, is grown mostly in Ethiopia and Kenya. However, you can tell the difference between the one grown in Kenya as they bear differences too. The Kenyan type of bean tends to be bitter while its Ethiopian counterpart is full of flavor. The cause for such variation is attributed to the area in which the bean was planted.

Not to be left behind either are the Latin American beans. These are unique for their taste, which is almost like cocoa. Though they are slightly bitter, they make a wonderful drink. Colombian beans are easy to tell apart from other beans due to their darker texture. The varieties of beans that are grown in an area are greatly dependent on the climate and soil conditions.

The other bean type is Robusta, which is not as oily as the Arabica beans. This makes the beans acidic, meaning they have a bitter taste. That does not translate to them being unable to make a great drink though. In fact some of the best espresso is made using these beans, which are also referred to as Canephor. The beans are less expensive than their Arabica counterparts.

There are different ways in which one can make a beverage from both these types of beans. This is what results to all the different types of caffeinated beverages you find in most restaurants. Espresso for instance is made by passing steam at high pressure over the beans. An almost similar technique is used to make cappuccino as well.

There is a wide variety of caffeinated drinks to be found in any shop and it can be very confusing trying to figure out which one to buy. Having a brand in mind as you go to the supermarket is always a good idea as it will help you in the process of deciding. Looking at the ingredients is equally important also. The quality of ingredients used can help you gauge the quality of the product.

Coffee is usually expensive and with a reason. It is a tasking process to cultivate, harvest and manufacture it. More refined brands are even more expensive. When you enjoy your beverage, think about the process involved in making it as refined as it is.




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Thursday, November 8, 2012

Helpful Information on Green Coffee Bean Extract as a Weight Loss Supplement

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By Kasie Yanish


We're all familiar with coffee, of course. Nevertheless, the use of green coffee bean extract for weight loss is a recent discovery. This is a supplement made from unroasted coffee beans, so it's a natural product. That's provided, of course, that the manufacturer doesn't add artificial ingredients, as they sometimes do. The focus of this report is to give you enough information so you can make an intelligent decision regarding your use of green coffee bean extract.

If you're going to be using green coffee bean extract to help you lose weight, you should be aware of the dosage you're taking. Manufacturers of coffee bean extract vary quite a bit when it comes to the amount they use in their products. Most studies that were done on this product involved taking two 500 mg capsules, twice per day. That's a daily dosage of 2,000 mg. It's usually recommended that you start off slowly with any supplement, so you may want to start off with less.

Although green coffee bean extract seems to be a safe weight loss supplement with no severe side effects, you should still use some caution when using it. The main concern some people might have is the caffeine content.

Compared to a cup of coffee, green coffee bean extract has much lower caffeine content. However, some people are sensitive to caffeine that even small amounts can cause a problem for them. If you are limiting caffeine in your diet, you have to watch how much of this supplement you take. There are supplements that do offer the decaffeinated variety so you don't have to completely miss out on the weight loss benefits that green coffee bean extract offers. The catch, however, is that you can't count on the decaffeinated variety to be effective in weight loss because there have been no studies done on it, only on the caffeinated variety.

Do you drink coffee regularly? One of your concerns may be the extra caffeine that will get added to your diet if you start taking a green coffee bean extract supplement. Typically, a capsule has 20 mg of caffeine. A cup of coffee, on the other hand, contains at least 100 mg of caffeine. Depending on the coffee bean and the method of preparation (and the size of the cup of course), a cup of coffee can have as much as 400 mg of caffeine. So don't be worried because the caffeine in green coffee bean extract isn't going to drastically up your intake of caffeine. However, non-coffee drinkers will notice that this supplement is a mild stimulant. If you are thinking of trying green coffee bean extract, the information covered in this article may help you choose the best kind. Although there are lots of other weight loss supplements available now, this is one of the few that has been proven effective in scientific studies. If you do try it, remember that you'll get the best results if you also follow a sensible diet and exercise regularly.




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